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Phase Two: (60 mins via Zoom)

$125.00

Assessing Progress and Challenges 

  • Asses what’s working and what needs to be modified

  • Check in on Habit progression

  • What to buy at grocery store (weekly list)

  • Book & Resource Recommendations

  • Asses your cravings are and what deficiencies they may indicate

  • More in depth tips about how to make the unhealthy foods you love healthy (this means desserts too!)

  • Create a sustainable & accountable activity schedule

  • Talk through any questions you have

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Assessing Progress and Challenges 

  • Asses what’s working and what needs to be modified

  • Check in on Habit progression

  • What to buy at grocery store (weekly list)

  • Book & Resource Recommendations

  • Asses your cravings are and what deficiencies they may indicate

  • More in depth tips about how to make the unhealthy foods you love healthy (this means desserts too!)

  • Create a sustainable & accountable activity schedule

  • Talk through any questions you have

Assessing Progress and Challenges 

  • Asses what’s working and what needs to be modified

  • Check in on Habit progression

  • What to buy at grocery store (weekly list)

  • Book & Resource Recommendations

  • Asses your cravings are and what deficiencies they may indicate

  • More in depth tips about how to make the unhealthy foods you love healthy (this means desserts too!)

  • Create a sustainable & accountable activity schedule

  • Talk through any questions you have