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Phase Three: (60 mins via Zoom)

$125.00

Sustainable Long-Term thriving

  • Supplement recommendations (& where to buy them)

  • Learn about the benefits of intuitive eating, cycle syncing workouts, meditation, grounding, and other areas that interest you

  • Solidifying Healthy Habits

  • Learn about foods that detox and heal the body and why

  • Benefits of mushrooms, herbs, tonics and elixirs. How to make them and where to get them

  • Incorporating Superfoods into daily diet (&why).

  • Creating a log term plan & support options!

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Sustainable Long-Term thriving

  • Supplement recommendations (& where to buy them)

  • Learn about the benefits of intuitive eating, cycle syncing workouts, meditation, grounding, and other areas that interest you

  • Solidifying Healthy Habits

  • Learn about foods that detox and heal the body and why

  • Benefits of mushrooms, herbs, tonics and elixirs. How to make them and where to get them

  • Incorporating Superfoods into daily diet (&why).

  • Creating a log term plan & support options!

Sustainable Long-Term thriving

  • Supplement recommendations (& where to buy them)

  • Learn about the benefits of intuitive eating, cycle syncing workouts, meditation, grounding, and other areas that interest you

  • Solidifying Healthy Habits

  • Learn about foods that detox and heal the body and why

  • Benefits of mushrooms, herbs, tonics and elixirs. How to make them and where to get them

  • Incorporating Superfoods into daily diet (&why).

  • Creating a log term plan & support options!